You may know that to live a fulfilling life, being Mentally Fit is an essential factor. But what you may not know is that there are several creative ways to stay Mentally Fit besides just daily meditation. …

In these times of disillusion and disconnect, I search for relationships of new and exciting varieties. At best, these days, they come with more ease on line. I searched old archives to #justremember what I would do to connect in the so distant past. …

Have you ever gone somewhere and not known how you fit in, why you are there or what your role might be in the environment? Having an understanding of what your personality type is and how you can apply it to life or business can be extremely helpful. That’s what…

A week ago I posted a blog on anxiety. Exploration of this filled me with excitement. I wrote with vigor as the words came from my fingertips with ease. I realize now time isn’t abundant these days. My writing often get put aside unless there is great inspiration. Even then…

I have been thinking a lot about how someone might better feel like they fit in. In society, there is an ever-growing pandemic of anxiety and social awkwardness. It seems that everywhere I turn its presence is there. I see ads for anxiety relieving apps, it’s a common topic in…

I am not a counselor, but I have a strong feeling about the connections we make, the effect we have on each other and the endless opportunities to contribute to each other’s growth. …

When certain masses of the earth are moved, they are called Continental Shifts. I can feel the continent below me and I’m ready for a shift. You often “like” my posts on FaceBook, whether they are photos of beautiful scenery, caesars, food, exercising, me acting the fool, or photos of…

Today, I was not the mountain… The mountain of stability that is often referred to when describing “father of the year”. I was moody and confused and I didn’t even know what was going on in my head (or my heart). I tried my best to avoid letting it affect the day; my partner going about…

Travel loose Sitting in the airport, waiting for a flight and watching the travelers has got me thinking about some of the personal differences that have come about for me while I’ve been away. Like usual I’ve not fully processed these thoughts, but only pondering on paper. The beard and…